{"product_id":"30-days-of-loving-me-workshop","title":"30 Days of Loving Me","description":"\u003ch2 data-end=\"681\" data-start=\"631\"\u003e\u003cspan\u003e30 Days of Loving Me\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eA journey back to yourself.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYou spend so much time being there for everyone else. When was the last time you truly showed up for yourself?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMotherhood can change so much about who we are. Between caring for others, managing responsibilities and navigating the demands of everyday life, it can be easy to lose touch with the woman behind the mum.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003e30 Days of Loving Me\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e is a self-discovery and self-love course designed to help you reconnect with yourself, nurture your confidence and begin making yourself a priority again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gentle, guided journey invites you to slow down, reflect on who you are and explore what it means to love, value and care for yourself in this season of your life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOver 30 days, you’ll work through four meaningful themes designed to support your journey back to yourself:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWeek 1: Reconnecting With Yourself\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake a moment to pause and rediscover the woman you are beyond your roles and responsibilities. Explore your identity, your needs, your interests and the things that make you feel like \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eyou\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWeek 2: Learning to Love Yourself\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBegin building a kinder relationship with yourself. Challenge negative self-talk, recognise your worth and practise giving yourself the same compassion and understanding you so freely offer others.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWeek 3: Making Yourself a Priority\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eExplore what it means to put yourself on your own list. Learn to recognise your needs, create space for yourself, establish healthier boundaries and let go of the idea that looking after yourself is selfish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWeek 4: Becoming Her Again\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBring everything together as you begin shaping the version of yourself you want to grow into. Reconnect with your hopes, embrace your evolving identity and create a personal plan to continue nurturing yourself beyond the 30 days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's included?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eFour guided weekly modules\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to support your personal growth and self-discovery.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eA workbook for each module\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help you explore your thoughts, feelings and experiences.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eReflection questions and activities\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to encourage deeper self-awareness and meaningful change.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003ePractical exercises\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help you put self-love and self-care into practice in your everyday life.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eA personal rediscovery journey\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e that you can work through at your own pace.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan\u003eWho is this course for?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis course is for the mum who feels she has lost a little bit of herself along the way. The mum who is always doing, giving and caring for others, but wants to make room for herself, too.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerhaps you’re ready to rediscover your interests, rebuild your confidence, reconnect with your dreams or simply learn to be kinder to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou don't need to have everything figured out. You don't need to feel motivated every day. And you certainly don't need to become someone completely different.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou simply need to be willing to give yourself a little time, care and attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eThis is your reminder that you matter, too.\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYou can love your children deeply and still want more for yourself. You can be grateful for your life and still desire change. You can be a wonderful mum while learning to become a happier, more fulfilled version of yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOver these 30 days, give yourself permission to pause, reflect and rediscover the woman you are becoming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYou deserve the same love you give to everyone else.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStart your journey with \u003c\/span\u003e\u003cem\u003e\u003cspan\u003e30 Days of Loving Me\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e and take the first step towards reconnecting with yourself, one day at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eBecause motherhood is part of your story, but it doesn't have to be your entire identity.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCakaza: Mind \u0026amp; Wellbeing — making space for the woman behind the motherhood.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"324\" width=\"324\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0830\/2618\/2410\/files\/C902BB20-99A2-4D90-B558-081953E8723A.png?v=1769043713\"\u003e\u003c\/p\u003e\n\u003cp\u003e30 Days of Loving Me is just the beginning. Upon joining 30 Days of Loving Me you will gain exclusive access to Cakaza Circle. A private, supportive community where connection, growth and ongoing support continue. You don’t have to walk this journey alone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReconnect With Yourself\u003c\/strong\u003e\u003c\/p\u003e","brand":"Cakaza","offers":[{"title":"Default Title","offer_id":53903512043786,"sku":null,"price":39.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/2618\/2410\/files\/rn-image_picker_lib_temp_cac2d3db-6e4b-4810-af00-1f47e2dba706.png?v=1791880154","url":"https:\/\/cakaza.com\/products\/30-days-of-loving-me-workshop","provider":"Cakaza","version":"1.0","type":"link"}